March Fundamentals for CrossFit
For the month of March we will be running one course of fundamentals to teach the series of movements which qualify you to join in all group classes at The Boat Shed.
These sessions will be run on the following days and times:
Tuesday 13th March 5:30pm-6:30pm
Thursday 15th March 5:30pm-6:30pm
Saturday 17th March 10:45am-11:45am
To book your place on either of the courses please contact-
firstname.lastname@example.org or speak to us in the gym
If you are unable to make all three sessions you must make one of the trainers aware of this so an alternative catch up session can be arranged.
*The Boat Shed requires payment for the course upon booking your place before the 1st session takes place.