• Team Spirit at The Boat Shed Fitness Cardiff Cross Fit

    The Boat Shed Fitness Cross Fit Team In Competition

    The Boat Shed Fitness Team

    The Boat Shed Fitness Team Rowing

    A Turkish Get-Up At The Boat Shed Fitness

    The Boat Shed Fitness Group Photo

    Stretching out at The Boat Shed

    Working Hard at The Boat Shed

    The Boat Shed Team Competing

    The Boat Shed Fitness Team Competing

    Deadlifts at The Boat Shed

    Welcome to The Boat Shed

    We are a high quality fitness training facility, with a focus on strength and conditioning. To understand our philosophy and how we help our members achieve their goals check out the Our Mission page. If you are committed to improving your fitness in a friendly and supportive community environment then look no further!

    We are located at 13b Ipswich Road CF23 9AQ. You can contact us by phone on 02920 496843, by email info@theboatshedfitness.co.uk or through our facebook page The Boat Shed Training Centre or Twitter @BoatShedTC

    Join our next Group Intro Course!

    These 2 x 2 hour sessions are fully coached and will teach you a series of essential movements to enable you to join any of our group classes. Please get in touch with us directly for more information on our next group course date or alternative options should you want to undertake the course privately.

    The cost of the course is £60 per person and can now be booked and paid for online via pay pal which is located in the Intro Course section of the website which can be accessed through the classes tab on the main menu bar.

    For more information on courses please navigate to the Intro Course page or for any other enquiries please contact us by phoning 02920 496843, or emailing us at pete@theboatshedfitness.co.uk or simply by dropping into the gym to speak to one of our coaches.

Get your Boatshed Fitness Cross Fit Gear online