Welcome to The Boat Shed
We are located at 13b Ipswich Road CF23 9AQ. You can contact us by phone on 02920 496843, by email email@example.com or through our facebook page The Boat Shed Training Centre or Twitter @BoatShedTC
We believe that training and exercising with a group of like minded people is the best way to get ‘Fitter Faster stronger’. Sometimes the drudgery of going to the gym to spend 20 minutes on the treadmill, cross trainer, static bike etc and then throw some weights about with no real idea of what you are doing….waiting for your favourite spot in the gym, what’s on the telly, who can I talk to, who am I avoiding, etc etc. stops us achieving the very best for ourselves. Our classes are 45- 60 minutes long and we don’t waste your time. Train with us and find out what we are talking about.
Join our next Intro to CrossFit course in March!
These 2 x 2 hour sessions are fully coached and will teach you a series of essential movements to enable you to join any of our group classes. The next group course is running over the weekend of 7th & 8th March and run from 12pm-2pm on each day. Alternatively if you cannot make these dates get in touch to speak to us about alternative options.
The cost of the course is £60 per person and can now be booked and paid for online via pay pal which is located in the Intro to CrossFit section of the website which can be accessed through the classes tab on the main menu bar.
For more information on courses please navigate to the Intro to CrossFit page or for any other enquiries please contact us by phoning 02920 496843, or emailing us at firstname.lastname@example.org or simply by dropping into the gym to speak to one of our coaches.