Welcome to The Boat Shed
As of Monday 17th December we will be operating out of our new 4000sq.ft facility located at 13b Ipswich Road CF23 9AQ. Our phone number will remain the same but will not be up and running until the end of the month. To contact us please use either our email firstname.lastname@example.org or through our facebook page The Boat Shed Training Centre or Twitter @BoatShedTC
We believe that training and exercising with a group of like minded people is the best way to get ‘Fitter Faster stronger’. Sometimes the drudgery of going to the gym to spend 20 minutes on the treadmill, cross trainer, static bike etc and then throw some weights about with no real idea of what you are doing….waiting for your favourite spot in the gym, what’s on the telly, who can I talk to, who am I avoiding, etc etc. stops us achieving the very best for ourselves. Our classes are 45- 60 minutes long and we don’t waste your time. Train with us and find out what we are talking about.
Join our Fundamentals course in 2013!
These 3 x 2 hour fully coached sessions will teach you a series of essential movements to enable you to join any of our group classes.
The next course will run on the 4th,6th & 8th June 2013
-3 x 2 hour sessions for £45 with sessions running on Tuesday's 7pm-9pm, Thursdays at 7pm-9pm and Saturday's 11am-1pm of the week they begin.
For more information on courses or other enquiries please contact: email@example.com to book your place.