Welcome to The Boat Shed
We are located at 13b Ipswich Road CF23 9AQ. You can contact us by phone on 02920 496843, by email firstname.lastname@example.org or through our facebook page The Boat Shed Training Centre or Twitter @BoatShedTC
We believe that training and exercising with a group of like minded people is the best way to get ‘Fitter Faster stronger’. Sometimes the drudgery of going to the gym to spend 20 minutes on the treadmill, cross trainer, static bike etc and then throw some weights about with no real idea of what you are doing….waiting for your favourite spot in the gym, what’s on the telly, who can I talk to, who am I avoiding, etc etc. stops us achieving the very best for ourselves. Our classes are 45- 60 minutes long and we don’t waste your time. Train with us and find out what we are talking about.
Join our Intro to CrossFit course in 2014!
These 2 x 2 hour sessions are fully coached and will teach you a series of essential movements to enable you to join any of our group classes.
The cost of the course is £60 per person and can now be booked and paid for online via pay pal which is located in the Intro to CrossFit section of the website which can be accessed through the classes tab on the main menu bar.
For more information on courses please navigate to the Intro to CrossFit page or for any other enquiries please contact us by phoning 02920 496843, or emailing us at email@example.com or simply by dropping into the gym to speak to one of our coaches.